Becoming free of heavy (bad) energy at Greyshaman

Often there are reasons to quickly becoming free of heavy energy. This is energy that feels wrong to you, makes you uneasy and if not disposed of it will make you sick.

Have you ever been in company of someone or a group of people where the energy just didn’t feel right? It might also have been that everyone else seemed perfectly fine and it felt to you as if you were the only one who noticed this dense energy around you. Or at least it seemed liked it at the time.
As we all know we are very good at hiding pain and we often think that we are the only ones who feel bad or have problems. Keeping up appearances is important as we all know..

A little definition on heavy energy

There are many views and takes on what energy is. Science has it’s strictly scientific views whereas medicine men, shamans, sorcerers and the likes have an extended understanding of what defines it and more importantly; how energy affects people. I won’t go into a debate on why I know it to be like I do. I simply want to say that there are two types of energy that influences us daily:

Energy that feels heavy, and energy that feels light
.. and understand that there might not be two people that feel the same energy alike.

But then again most people can actually agree that some energy always seems to feel light or it feels heavy. For instance, think of the feeling you would have if you went into a slaughterhouse on a busy day. You would quite possibly feel a lot of heavy energy in there. And then take another situation where you would get a kiss from somebody and then most people would feel light energy.

You might notice that I don’t go into the debate on whereas there is positive or negative energy? If you did notice the lack of, you are quite right. I don’t and it is counterproductive to debate it. That is much more a likable issue for philosophers to discuss this then it is fruitful to shamans.

There is heavy energy and there is light energy. And heavy energy you always want to get rid of as quickly as possible.

There are many ways to get rid of heavy energy, many involve sending energy to Mother Earth and that’s perfectly fine. She loves heavy energy and always takes it right off your hands. But the easiest way to get rid of heavy energy for anyone is simply to physically move it away from you.

Naturally you’d first want to move away if you can from a situation or a place that has heavy energy. This is only a natural reaction. But the other way is to physically free yourself from it by moving your body or limbs.
Shrug your shoulders, shake your arms, stretch your body intensely and jump up and down a couple of times. You can even move your tongue discretely around in your mouth and you wont get noticed! Anything that involves physical movement frees the body from heavy energy. Standing still or ignoring the feeling of heavy energy makes it accumulate until you can’t free it in an easy way, and then you need help from somebody who can do it for you.

Add the benefits you already know from proper and regular exercise to this new understanding that it also frees up heavy energy, and there is no good excuse why you wouldn’t take that walk in nature today.

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